Transform Your Body & Mind with Yoga for Weight Management

Achieve lasting, healthy weight loss through a balanced blend of yoga, breathwork, and mindful living. This programme, led by expert instructor Dharanesh Chalukya, combines traditional yogic practices with modern wellness science to help you boost metabolism, improve digestion, and create a positive relationship with your body.

What you’ll get:

• Targeted yoga sequences to support fat loss and build lean strength

• Breathing techniques to reduce stress and balance hormones

• Mindful eating guidance for sustainable weight management

• Increased energy, flexibility, and body confidence

Disclaimer:
This programme is for general wellness and educational purposes. It is not a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before beginning any new exercise or lifestyle programme, especially if you have a medical condition, are pregnant, or are taking medication. Results may vary depending on individual health and lifestyle factors.