£25.00 GBP

Break Free from Emotional Eating WM02

Take the first step towards a healthier relationship with food. Join our Break Free from Emotional Eating live session and gain the tools you need to overcome cravings, balance your body, and feel in control again.

What you’ll get:

  • A 45-minute live interactive session with Indarani Variya, Integrative Holistic Expert

  • Practical strategies to identify emotional eating triggers and stop them in their tracks

  • Ayurvedic tips and mindful eating techniques to balance digestion and hormones

Bonus: Replay access for 14 days so you can revisit the training anytime.

No strict diets. No guilt. Just simple, effective tools to help you break free for good.